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Couch 2 5k programme - (25/04/17)

posted 9 Apr 2017, 15:20 by ballymacnab armagh   [ updated 21 Apr 2017, 00:43 ]

The Club are hosting a fundraising "Couch to 5k" 9 week programme commencing Tuesday 25 April. The sessions will run on Tuesday and Thursdays, 630-7pm and Sundays 10-10-30am, within the Club Grounds. £1 per session.

This is a fantastic initiative which gives people of all ages, both male and female, to get out, get some exercise, enjoy the spring air while supporting the club!

Run/walk/jog, whatever suits your ability.

The training will build up to a big 5k event will take place on Saturday 24 June. £10 enter to this 5k run.